We all ride in the emotional elevator–sometimes daily, other times weekly, and there are a few of us who only tend ride it occasionally, sparingly.
The emotional elevator is a term used to talk about our thoughts’ journey back and forth between the lower (emotional pain and pleasure centers) and upper (cortex, rational thought) parts of our brain. Out of the FOG explains the term “riding the emotional elevator” well and gives some great examples if you want to know more about the concept.
Most of us spend the majority of our lives moving up the emotional elevator (i.e. higher order thinking, rational thought), but at times our elevator can plummet to a lower floor quickly, where we find ourselves reacting out what feels good in the moment, ignoring the long term consequences of an action. While for most adults this is more of an occasional occurrence (with exceptions of course), an adolescent’s emotional elevator is moving between floors regularly and often. Educators can play a unique role in their classrooms during what is truly a volitale for a student during their middle school and high school years.
But honestly, this post is not about students’ emotional elevator journies; it’s about teachers’. Continue reading